6 Proven Health Benefits of Ginger

Ginger, also known as Zingiber officinale, is a root vegetable that has been used for centuries in traditional medicine for its numerous health benefits. It is a popular ingredient in many dishes and is often used as a spice and a natural remedy for various

olive leaf

Olive leaf extract, a natural treatment for cancer

Scientific research continues to prove the possibility of curing cancer with olive leaf extract, especially breast cancer, skin cancer, prostate cancer, and other cancer types. In this article, we gathered the results of some of the pioneer studies in this field. The traditional Mediterranean diet


Garlic, a natural food rich in antioxidants

Garlic has been known since ancient times for its medical virtues. But what is the secret behind its antioxidant activity? Everyone is talking about antioxidants and their role in preventing aging. But, do you know that these substances are abundantly present in the ingredients of


What are nutraceutical plants?

The food we eat offers a greater and more diverse group of plant bioactives than drugs. People often do not realize that many drugs are derived from the compounds originally discovered in plant foods. Nutraceuticals can accomplish desirable therapeutic outcomes with reduced side effects, as

garlic antibiotic

Why is garlic the most powerfull natural antibiotic?

There are plenty of medicinal plants with antibacterial activity. However, it seems that garlic has the most powerful natural antibiotic effect. Garlic is a plant with many virtues. We use it not only to prepare delicious dishes but also to prevent and treat different diseases

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